The Importance of Getting the Right Amount of Sleep

The year is flying by! We’ve officially made it to March, which means we can look forward to the beginning of Spring. However, something significant takes place on March 13-19. If you guessed National Sleep Awareness Week, you got it right! It serves as a call to action for everyone to recognize sleep as a crucial measure of overall health. Sadly, people with disorders like sleep apnea have difficulty getting the right amount of sleep no matter how hard they try. Read along to learn more about the disorder and the importance of seeking treatment as soon as possible.